If you are one of the many women experiencing any painful ovarian cyst symptom, you are no doubt wishing you could find a way to alleviate the discomfort without going through surgery. Many doctors prescribe a watch and wait approach to treating functional cysts, but that does not mean they don’t cause pain and discomfort on and off throughout each menstrual cycle.
A functional ovarian cyst is the most common type of cyst. Fortunately, it is almost always benign and frequently goes away in time. But they can cause heavy periods and sharp pain at certain times during the monthly cycle.
Pain is felt in the lower abdomen on one side or the other. It can also be felt in the lower back and down one leg. Bloating and pressure are also symptoms of cysts. Finding relief for a minor ovarian cyst symptom may take time and patience but there are steps you can take to speed the process along.
To find ovarian cyst symptom relief it is helpful to understand what cysts are all about. It has been discovered that women who experience hormonal imbalances are more likely to develop cysts on their ovaries. The ovaries produce the hormones necessary to ovulate, conceive and carry a baby. It has been discovered that external influences can upset a woman’s hormone balance and lead to the development of cysts.
Ovarian cyst symptom relief can be found by treating the underlying cause of cysts rather than the cyst itself. Helping your body get back in balance will help dissolve a cyst naturally and go a long way to prevent future cysts from occurring. Many doctors prescribe hormones to help this process along, but hormones can have unwanted side effects and they may not be necessary.
Stress has a major impact on the hormone levels in the body and can lead to the development of cysts. If you are under ongoing, unremitting stress it is very important to take steps right away to alleviate it and counteract it. Make lifestyle changes that will help eliminate what you can. Exercise, meditation and relaxation can help mitigate stress and provide ovarian cyst symptom relief in time.
Diet is another factor in the development of a hormone imbalance and subsequent development of cysts that form on the ovaries. A correlation has been found between obesity and ovarian cyst symptom development. Losing weight will reduce your odds of developing cysts. By eliminating sugar, white flour, processed foods, fast foods, caffeine and unhealthy fats from your diet and replacing them with fresh fruits and vegetables, whole grains, legumes, and lean proteins you can help your body heal itself.
Many holistic approaches to the treatment of cysts also include a selection of vitamins, minerals and herbs. Ridding the body of harmful toxins is especially important as they have a negative impact on the immune system and make it more difficult for your body to heal from an existing ovarian cyst.
Treating any ovarian cyst symptom naturally can be done in conjunction with the treatment plan suggested by your physician. Even if you have a small cyst it is wise to consult with a physician about a treatment plan that will work well for you.