Have you recently been diagnosed with a corpus luteum cyst? Know that it is not uncommon for women of child bearing again to develop an ovarian cyst at some point in her life. Some types of cysts go practically unnoticed while others can be extremely painful and can cause changes in the menstrual cycle and in the hormones and overall health of a woman.
And if you have been diagnosed with a corpus luteum cyst, understand that this is one of two types of ovarian cysts that are considered normal. They are generally small and occur as a result of a slight and fairly unimportant disruption in the female reproductive process.
During a woman’s menstrual cycle, the hormone estrogen stimulates the growth of a follicle that contains an egg. This follicle is filled with fluid and under normal circumstances ejects the egg and then closes itself off. At this point the follicle is referred to as the “corpus luteum.” Sometimes the corpus luteum will contain more than normal amounts of fluid and become what medical professionals call corpus luteum cysts.
Corpus luteum cysts can be painful and can cause changes in menstrual bleeding. Sometimes this type of cyst will dissolve on its own within several months of forming. At other times, however, they can grow to be quite large and heavy. The weight of the cyst can cause the ovary to become twisted. A twisted ovary is extremely painful and will require medical attention. And it’s this pain that generally leads women to seek out the help of their medical doctor.
Corpus luteum cysts, while painful at times, are almost always benign. The pain is usually felt in the lower abdomen and back on one side of the body. The pain may come and go, sometimes being sudden and sharp. If the cyst is large enough it can place pressure on other organs in the abdomen and cause constipation and changes in bladder activity. A feeling of fullness and pressure in the abdomen is common.
If you have been diagnosed with a corpus luteum cyst, chances are your doctor has recommended a “wait and see” approach. If the cyst is not causing extreme pain and discomfort, chances are it may dissolve on its own without any medical assistance, but making small but significant changes in your lifestyle will help with both the pain and help you move towards recovery.
Sometimes birth control pills will be recommended to help balance hormone levels. Birth control pills have unwanted side effects and should be avoided if possible. There are many things you can do yourself, however, to speed the process and help you minimize the likelihood of developing ovarian cysts in the future.
One of the best things you can do to help your body heal corpus luteum cysts and help you avoid future occurrences is to make changes in your diet. A diet high in cheese, meat, sugar and white flower has been linked to ovarian cysts. Decreasing the amount of these foods in your diet and increasing the amount of fruit and vegetables you eat can actually speed up the resolution of corpus luteum cysts. Whole grains and garlic are also foods that will help your body resist the development of future cysts.
Hormonal imbalances that are often considered to be a root cause of ovarian cysts. Such imbalances can be avoided by developing a habit of healthful eating and exercise. Toxin levels in the body are thought to be a significant contributor to the development of corpus luteum cysts as well. Following a holistic approach to the treatment of ovarian cysts will help your body heal more quickly and decrease the likelihood of developing ovarian cysts in the future.